Learning the Alphabet of the Heart with Compassion Beads | Awakening to the Heart


Learning the Alphabet of the Heart with Compassion Beads

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                                Compassion Practice Group with Cynthia Scrimshaw                                                            

                                                       Date:  Saturday, December 8, 2018          
                                                      
Time:  10am-11:30am
                                                                  Click for Map & Directions

There is no charge for Compassion Practice Group.

$5.00 Donation appreciated to help cover cost of materials.

Topic and discussion is focused on learning
the 
“Alphabet of the Heart” 
with meditation practice using compassion beads. 

Compassion Beads are inspired by the “Alphabet of the Heart” mnemonic created by James Doty MD, director of the Center for Compassion and Altruism Research and Education at Stanford University School of Medicine.

You will make your own compassion beads during group
and take them home in a little silk brocade bag.

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Recommended Book (with link to Amazon):

© Awakening to the Heart -  2018