This introductory Kundalini yoga class is a great opportunity to learn a yogic practice that incorporates meditation & chant with the physical aspects of yoga. It is transformative yogic practice which enhances balance, clarity and connection to the true essence of your Self, allowing for healing, freedom and lightness of being.
Kundalini yoga is considered to be 'Raja Yoga' or the royal road to union between your soul and the Divine, and is a householders yoga for every body and everyone. This class requires a commitment to explore, learn and grow.
Audrey Drakeis an Aquarian Kundalini Yoga Teacher, Reiki Master, Spiritual Coach, Meditation Instructor, Sound Healer, Professional Singer & Songwriter and Vocal Coach.
Audrey has two passions: music and healing.
Whether practicing Reiki, teaching yoga , or performing on stage she has found a common thread of freedom and peace that promotes gentle healing release and removes energy blocks for her students, clients and audiences.
Her approach is unique and customized for the person in front of her.
“My desire to help people is the loving force behind all that I do. Seeing the breakthroughs people have along their personal path lights me up!”
In 1996 Audrey received her BA in Vocal Performance from Plymouth State University and became a certified Reiki Level I practitioner. Working with energy healing turned from a curiosity into a way of life and lead to her Reiki Level II certification. In 2008 she became a Level III Reiki Master Teacher. In 2017 she received her Aquarian Level 1 Kundalini Yoga Teacher’s Certification. Audrey also attended a 6 day immersion with Snatam Kaur and Prabhu Nam Kaur studying Sacred Sound Healing through mantra.
In her late teens, Audrey was introduced to meditation and explored many styles but had difficulty building a daily practice. After studying with several teachers to help get past the common blocks when we first attempt to “sit” and quiet our busy minds, Audrey discovered that Mindful Meditation was the practice which best suited her lifestyle. This practice eventually lead to her finding her deeper spiritual purpose.
Audrey is also an accomplished songwriter, performer and recording artist. Her CDs Soul To Keep (2008) & The Next Best Thing (2020) are both a collection of songs from the heart and have helped many on their personal healing journeys.