Awakening to the Heart
A Mountain Sanctuary located in the White Mountains of New Hampshire
Offering Heart-Centered Community Gatherings & Events
Meditation
Kundalini Yoga ~ Sound Healing
Finding Peace through the Divine Heart
All are Welcome!
(please pre-register when indicated)
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Free will donations kindly accepted
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Kundalini Yoga
with Audrey Drake
Weekly on Mondays, 5-6:00pm
(Beginning April 1)
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.
In this weekly class we will explore Kriyas (series of movements) meditation, breath work and mantras specifically organized for beneficial outcomes.
Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. Unlike renunciate yoga traditions, Kundalini Yoga provides a path for householders: people with families, social roles, and worldly concerns.
Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artist.
More about Audrey
MEDITATION
& SATSANG
with Norman Scrimshaw
Friday evenings, 6:00-7:30pm
(Biweekly - Beginning May 17)
Drop-ins welcome!
Satsang is a Sanskrit word which means "gathering together in truth" or "being with the truth." In Satsang, we gather together to inquire into our True Nature and to awaken our heart.
After a period of silence and group meditation, Norman will lead Satsang, speaking from the heart. Sacred music will open and close Satsang.
During Satsang, Norman talks about his personal experience of consciousness and discovery of our true nature as Heart Presence. His teaching focuses on helping others discover the beauty of being, which lies just beneath all thoughts.
Let us take a sacred journey together through silence, sound, and an inner exploration of consciousness.
More about Norman
Full Moon Sound Bath
with Audrey Drake
Tuesday, April 23, 7:30pm
Each full moon offers us a “reset”. A time to gently let go of what no longer serves us and bathe in the transformative power of the moon.
In this 1 hour sound bath we will connect to the loving energy of the moon, meditate together on its transformative power and release energies in our own lives that hold us back from our true purpose and potential.
What to expect:
- Enter the quiet sanctuary of the BodhiHeart Yurt.
- Everything you need is here, yoga mat, bolsters & blankets.
- Bring your own cozy blanket & pillow for extra comfort if you wish.
- Settle in with a guided meditation.
- Lie down and bathe in the supportive sound of crystal singing bowls, chimes, rhythmic beats, guitar and Audrey’s angelic voice.