In 1996 Audrey received her BA in Vocal Performance from Plymouth State University and became a certified Reiki Level I practitioner. Working with energy healing turned from a curiosity into a way of life and lead to her Reiki Level II certification. In 2008 she became a Level III Reiki Master Teacher. In 2017 she received her Aquarian Level 1 Kundalini Yoga Teacher’s Certification. Audrey also attended a 6 day immersion with Snatam Kaur and Prabhu Nam Kaur studying Sacred Sound Healing through mantra.
In her late teens, Audrey was introduced to meditation and explored many styles but had difficulty building a daily practice. After studying with several teachers to help get past the common blocks when we first attempt to “sit” and quiet our busy minds, Audrey discovered that Mindful Meditation was the practice which best suited her lifestyle. This practice eventually lead to her finding her deeper spiritual purpose.
Audrey is also an accomplished songwriter, performer and recording artist. Her CDs Soul To Keep (2008) & The Next Best Thing (2020) are both a collection of songs from the heart and have helped many on their personal healing journeys.