Meditation
Yoga - Sound Healing
Finding Peace through the Divine Heart
All are Welcome!
(please pre-register)
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Kundalini Yoga
with Audrey Drake
Weekly on Mondays, 5-6:00pm
$20 / $65 - four class pass
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.
In this weekly class we will explore Kriyas (series of movements) meditation, breath work and mantras specifically organized for beneficial outcomes.
Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. Unlike renunciate yoga traditions, Kundalini Yoga provides a path for householders: people with families, social roles, and worldly concerns.
Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artist.
Full Moon Sound Bath
with Audrey Drake
Sunday, December 15 @ 7:30pm
$20
Each full moon offers us a “reset”. A time to gently let go of what no longer serves us and bathe in the transformative power of the moon.
In this 1 hour sound bath we will connect to the loving energy of the moon, meditate together on its transformative power and release energies in our own lives that hold us back from our true purpose and potential.
What to expect:
- Enter the quiet sanctuary of the BodhiHeart Yurt.
- Everything you need is here, yoga mat, bolsters & blankets.
- Bring your own cozy blanket & pillow for extra comfort if you wish.
- Settle in with a guided meditation.
- Lie down and bathe in the supportive sound of crystal singing bowls, chimes, rhythmic beats, guitar and Audrey’s angelic voice.
Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artist.
Please note:
MEDITATION & SATSANG
with Norman Scrimshaw
is no longer being offered…
A message from Norman:
“At the age of 77, and progressive slowing down due to my physical disabilities, I made the decision to step down from formal teaching to focus on deepening my spiritual journey.
I continue to open my heart through my Sadhana, with all of its unfolding experiences and realizations.
I am grateful to be an active participant in our events and being an integral part of supporting Awakening to the Heart Mountain Sanctuary.”
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