Kundalini Yoga

with Audrey Drake

Weekly on Mondays, 

5:00-6:00 pm ~ $20

Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful. 

In this weekly class we will explore Kriyas (series of movements) meditation, breath work and mantras specifically organized for beneficial outcomes. 

Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. Unlike renunciate yoga traditions, Kundalini Yoga provides a path for householders: people with families, social roles, and worldly concerns.

Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artist. 

More about Audrey

pre-registration required

Full Moon & New Moon
Sound Baths

with Audrey Drake

       Upcoming 2025 Sessions: 

        Full Moon: Mon, January 13

       New Moon: Wed, January 29 

                        7:30-8:30 pm

                      

$20 

In tune with the lunar cycle, these sessions are held close to the full moon and new moon, offering a time to connect with the energy of the moon and the relaxing and renewal experience of healing sounds and vibrations.

Each full moon offers us a “reset”. A time to gently let go of what no longer serves us and bathe in the transformative power of the moon, and each new moon is a powerful time for setting intentions, planting seeds and gaining more clarity and focus.

In this 1 hour sound bath we will connect to the loving energy of the moon, meditate together on its transformative power and release energies in our own lives that hold us back from our true purpose and potential. 

What to expect:

• Enter the quiet sanctuary of the BodhiHeart Yurt. 
• Everything you need is here, yoga mat, bolsters & blankets. 
• Bring your own cozy blanket & pillow for extra comfort if you wish. 
• Settle in with a guided meditation.
• Lie down and bathe in the supportive sound of crystal singing bowls, chimes, rhythmic beats, guitar and Audrey’s angelic voice. 

Audrey Drake is an Aquarian Kundalini Yoga Teacher 300 RYT, Reiki Master Teacher, Meditation Leader, Minister, Spiritual Mentor, Sound Healer, Professional Singer, Vocal Coach, Composer & Recording Artist. 

More about Audrey

pre-registration required