Scheduling with Cynthia | Awakening to the Heart


Contact or Schedule with Cynthia 

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Compassion Practice
Individual Sessions with Cynthia 
                     

During Compassion Practice, we hold clear intentions for our work together. Sessions are individualized. We focus on discovering what compassion practice means for you. I offer guidance on beginning or deepening a meditation practice as well as other ways to develop a compassion practice. Often I will suggest books or articles to read and integrate various methods that I have found valuable and effective in my personal practice and my experience working with others as counselor and teacher (such as establishing presence, creating and holding a safe space, mindfulness practice, mind/body integration, compassionate (non-violent) communication and compassion-focused contemplative practices).    

           ONE HOUR SESSIONS:   

             ~  In-Person (in New Hampshire) 

             ~  Phone (603.726.1611)

             ~  FaceTime / SKYPE 

              (When date & time is confirmed, please prepay for your session)


Awakening to the Heart

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~ Read more about Cynthia


© Awakening to the Heart -  2018