____________________________________________________________________________________________________

The purpose of this Member Page
is to provide information shared at Sangha

(Our definition of Sangha: those of us who gather together to meditate and support one another in an inclusive and heart-centered spiritual community)

____________________________________________________________________________________________________

(to access files below, click on the underlined words)

Spiritual Stories & Teaching / Insights shared in Sangha:

•  Kintsugi 

• Kuan Yin and her Mantra

•  Ganesha and his Mantra

•  Shiva and his Mantra

• Green Tara and her Mantra
• Winter Solstice
• Love, Serve & Remember
• White Tara and her Mantra
• Listen to Your Heart
• FLOW, wisdom sharing
• Samprati Hum / Let it Flow
• Spiritual Abundance
• Lakshmi - Hindu Goddess of Abundance
• Stillness - Silence - Resting in the Moment
• Meeting Life with Your Heart
• Love and Light
• Mother’s Day / The Divine Mother
• Ho’opono pono (a Hawaiian song about harmony and putting things in balance)
• Forgiveness, The Dalai Lama’s Advice
• Fear and Love, teachings by Thich Nhat Hanh
• Rain of Blessings / Ra Ma Da Sa… by Miten & Deva Premal

_________________________________________________________________________________________

Spiritual Poetry & Writings

• “Meet Me Here” by Adyshanti   + “Gate Gate” (the heart sutra mantra)
•   “The Guest House” by Rumi
•   “How Does it Feel to be a Heart?”  by Hafiz
•   “Easter Blessings” by John O’Donohue 
•   “Please Call Me By My True Names” by Thich Nhat Hanh
• “ Why I Wake Early” by Mary Oliver
•   “A Morning Offering” by John O’Donohue 
•   “So Many Gifts”  by Hafiz

_________________________________________________________________________________________

Recommended Books from Sangha members:

• Books by David Michi

   The Dalai Lama’s Cat                         The Art of Purring

   The Power of Meow                           Four paws of Spiritual Success

    Awaken the Kitten Within             The Claw of Attraction

•  Books by Roland Merullo
   The Delight in Being Ordinary      

   Breakfast with Buddha                      Lunch with Buddha

   Dinner with Buddha                            Dessert with Buddha

•  Wolf’s Message by Suzanne Gieseman

_________________________________________________________________________________________

Heart Wisdom
& Meditation Guidance  

with Norman Scrimshaw

        _______________________________________________

Saturdays @ 10am

next offering: July 11

(just drop in ~ no need to register)

Explore meditation as a journey in the silence of rememberance.

Let go of layers that obscure truth.

Return to the brilliance & beauty of our divine nature & oneness with all that is.

All are Welcome!   ~  This is a free offering

_________________________________________________

Meditation:

In my experience, these are the possibilities available
to those who commit to a path of deep meditation:

• An exploration into the depths of consciousness.
  
  
• A letting go of all effort, struggle and ambition in profound trust,
  allowing a soft freefall into deep relaxation.
  
  
• With the perspective of an Eagle soaring high in the sky seeing  landscape for miles — floating in stillness of consciousness, viewing the turbulence of thoughts, emotions and stories moving on the surface below.
  
  

For those who are called to go deeper:

• Touching the heavens of our divine essence in a dance of Joy, Bliss,
  Pure Contentment and Peace.
  
  
• Deep meditation reveals we are the source of ONENESS with all, WISDOM and LOVE.

____________________________________________________________________________________

follow Awakening to the Heart on social media